A relaxing experience among centuries-old olive trees

Practicing yoga in a masseria means immersing yourself in an atmosphere of peace and serenity, surrounded by the untouched nature of authentic Salento. Here, the sound of the wind through the centuries-old olive trees and the scent of the Mediterranean scrub accompany each breath, making the practice a moment of deep well-being and connection with the land.

Why choose a yoga session in a masseria?

• Connection with Nature: Practice outdoors, immersed in a unique landscape.
• Stress Reduction: Silence and tranquility promote relaxation.
• Physical and Mental Well-being: Improves flexibility, posture, and energy balance.
• A Personalized Experience: Sessions tailored to every level, from beginners to experts.
• Unique Atmosphere: Combine the spirituality of yoga with the charm of a relais in Salento.

Yoga and relaxation: a wellness journey

At our relais in Salento, yoga in a masseria sessions are led by certified instructors who guide guests through practices that encourage relaxation and energy balance. We offer various types of yoga:

• Hatha Yoga, to relax body and mind with gentle movements and static postures.
• Vinyasa Yoga, for those seeking fluidity and dynamism, harmonizing breath and movement.
• Meditation and Mindfulness, to regain inner balance and develop awareness.
• Yin Yoga, a gentle and deep practice to relieve tension and improve flexibility.

A complete experience: yoga, nature, and gastronomy

After a session of yoga in a masseria, guests can enjoy a farm-to-table breakfast prepared with fresh, local ingredients. For an even more immersive experience, we also offer relaxing massages, walks among centuries-old olive trees, and tastings of typical Apulian products.

Our relais in Salento is the ideal place for those seeking an experience of well-being and harmony, away from everyday stress. The combination of nature, genuine food, and holistic practices allows you to find balance and serenity.

Book your yoga session in a masseria

Treat yourself to an experience of pure well-being in the heart of authentic Salento. Book your yoga session in a masseria and let yourself be embraced by the unique energy of this enchanting place.

For an even more complete experience, you can combine your yoga practice with other outdoor activities or simply relax at our relais in Salento, indulging in the slow rhythms of Puglia.